Showing posts with label fasting. Show all posts
Showing posts with label fasting. Show all posts

The Best Diet Of All - The Balanced Diet

Posted by admin

The Balanced DietA healthiest diet of all is one that is balanced. This means eating the right amount of food for how active the you are, and eating a range of food from the five main food groups.Including:• carbohydrates, [...]
More aboutThe Best Diet Of All - The Balanced Diet

The Diets in Fashion in 2013 - Part 2 - The Fasting Diet

Posted by admin

The Fasting DietThe premiss of the fasting diet is to fast for short periods of time, such as 2 days of the week and then eat a healthy balanced diet for the other 5 days. I myself have tried fasting and it certainly work [...]
More aboutThe Diets in Fashion in 2013 - Part 2 - The Fasting Diet

The Diets in Fashion in 2013 - Part 1 - The Alkaline Diet

Posted by admin

The Alkaline DietAlmost all foods that we eat, after being digested, absorbed and metabolised,release either an acid or an alkaline base (bicarbonate) into blood. Grains, fish, meat, poultry, shellfish, cheese, milk, [...]
More aboutThe Diets in Fashion in 2013 - Part 1 - The Alkaline Diet

Pageviews