The Morning Banana DietThis diet developed as a group-developed diet program, and there are manytheories about why it has proven to be effective to many. Physicians who havetried the diet, or who have been consulted in connection [...]
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Diets in Fashion 2013 - The Morning banana diet
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The Diets in Fashion in 2013 - Part 2 - The Fasting Diet
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The Fasting DietThe premiss of the fasting diet is to fast for short periods of time, such as 2 days of the week and then eat a healthy balanced diet for the other 5 days. I myself have tried fasting and it certainly work [...]
The Diets in Fashion in 2013 - Part 1 - The Alkaline Diet
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The Alkaline DietAlmost all foods that we eat, after being digested, absorbed and metabolised,release either an acid or an alkaline base (bicarbonate) into blood. Grains, fish, meat, poultry, shellfish, cheese, milk, [...]
Here comes the sun - The power of Vitamin D3
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Here comes the sun…Everything on this wonderful planet of ours needs sunlight, we need it for growth and for happiness. The challenge most of us have in our Western, technological based lives is that our daily working routine means we spend most of the [...]
