The Balanced DietA healthiest diet of all is one that is balanced. This means eating the right amount of food for how active the you are, and eating a range of food from the five main food groups.Including:• carbohydrates, [...]
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Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts
The Best Diet Of All - The Balanced Diet
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The Diets in Fashion in 2013 - Part 3 - The Paleolithic Diet
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The Paleolithic Diet or Caveman DietThe basic principles of this 'cave man diet' are so simple. This diet insists that one should only eat foods that were available to our Paleolithic ancestors. All major [...]
