The Fasting DietThe premiss of the fasting diet is to fast for short periods of time, such as 2 days of the week and then eat a healthy balanced diet for the other 5 days. I myself have tried fasting and it certainly work [...]
In order to detox your body, you need to focus on detoxing your kidneys.Your kidneys need to be healthy and working to maximum efficiency to detox your body of any harmful toxins ingested in food or from chemicals in the [...]