The Balanced DietA healthiest diet of all is one that is balanced. This means eating the right amount of food for how active the you are, and eating a range of food from the five main food groups.Including:• carbohydrates, [...]
Showing posts with label grains. Show all posts
Showing posts with label grains. Show all posts
The Best Diet Of All - The Balanced Diet
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The Diets in Fashion in 2013 - Part 1 - The Alkaline Diet
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The Alkaline DietAlmost all foods that we eat, after being digested, absorbed and metabolised,release either an acid or an alkaline base (bicarbonate) into blood. Grains, fish, meat, poultry, shellfish, cheese, milk, [...]
